Sleep
Websites
American Academy of Sleep Medicine
Sleep-Disorders.net
Seattle Children's Hospital
- Sleep Medicine - Patient and Family Education
- CPAP Handbook
- Using PAP with Your School-age Child (6 to 12 Years)
- Helping your Overly or Under-Sensory Responsive Child Get to Sleep
Pediatric Sleep Council
Advice VideosTED talks - Matt Walker
- Sleep is your superpower
- Why sleep matters now more than ever
- A walk through the stages of sleep
- How caffeine and alcohol affect your sleep
- Hacking your memory — with sleep
- What's the connection between sleep and Alzheimer's disease?
- How sleep affects your emotions
- How sleep can improve your immunity
- How much sleep do you really need?
- 6 tips for better sleep
AHS: Healthy Parents Healthy Children
- Safe Sleep Crib
- Newborns: Safe Sleep & Injury Prevention
- Newborns: Sleeping, Crying & Everyday Care
- 2–6 Months: Everyday Care & Injury Prevention
- Sleeping: 6–12 Months
- Toddlers: Everyday Care & Injury Prevention
Videos
ElmTree Clinic: Sleep (playlist)
Introduction to Sleep in Young Children
Resources to support sleep
How do you know if it is enough sleep
Sleep Routines
NRF Sleep Wake States
Cry it out or not
Waking up at night
Use of Gro Clocks
TMJ & Sleep Therapy Centre
Mouth Breathing in ChildrenBooks
The Rested Child
Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
by Winter, W. Chris
Avaible at Edmonton Public Library
Podcast interview
The Unappreciated Power of Naps
by Jade Wu * Audible book/course: The Unappreciated Power of Naps
Handouts
Sleep Imaging Data Collection
2 Week Sleep Chart
Appendix C4 Sleep in Preschoolers
Appendix D12 Restless Legs Syndrome
Appendix D15 Delayed Sleep Phase Disorder 2
Appendix D15 Delayed Sleep Phase Disorder
Appendix D16 Insomnia 2
Appendix D16 Insomnia
Bedtime Guidelines
Bedtime Problems
Calcium
CHP09-1312 Help Your Child Go to Bed
CHP09-1314 Help Your Child Stay in Bed
Coping with the Early Riser
Delayed Sleep Phase Syndrome
Healthy Sleep Habits
Magnesium
Melatonin Guide for Parents
Narcolepsy Insomnia
Night Terrors
Nightmares
Nightwakings
Overcoming NightTime Fears
PLMD
Resources for Children with Nightmares
Restless Leg Syndrome Handout - HOW TO DIAGNOSE IRON DEFICIENCY
RLS
Sleep chart original version
Sleep Duration Recommendations
Sleep Hygiene Rules Kids
Sleep Log
Sleep Tips for Adolescents
Sleepwalking
Stollery Sleep chart
What happens during sleep
Products
Fisher-Price Lumalou Better Bedtime Routine System
